David Schick

Muscles, nerves, and brain cells—they’re all interconnected to keep you functioning optimally. However, if you have neurological issues like depression, anxiety, or attention deficit hyperactivity disorder (ADHD), your nervous system can feel overstimulated. David Schick, a neurologist who for over 11 has been treating patients suffering from a number of mental disorders, shares that there are activities that are proven to improve your neurological health. So what are these activities? They work by focusing on the three aspects of your neurological health: physical fitness, stress management, and mental stimulation. Let’s explore how you can incorporate them into your everyday life to start seeing results today.

What is Parkinson's disease? Parkinson's disease is a chronic neurodegenerative disorder. I t is characterized by the gradual disappearance of certain neurons in the brain: dopamine neurons. As a result of the disease, the production of dopamine (a molecule that allows neurons to communicate with each other, especially present in a region of the brain essential for controlling movements) decreases, which results in impaired motor functions.